Blog tagged as Happiness

Nourishing Your Holiday Season: Celebrating with Delicious, Nutritious Foods and Open Eating Principles!

This holiday season, let's celebrate and nourish ourselves with delicious foods that bring joy to our taste buds AND make our bodies happy! Embrace the art of balance, Open Eating, and flexibility as we explore alternative recipes and creative twists on traditional favorites for a memorable holiday ...

Kristen
01.08.24 05:50 AM - Comment(s)
What The Heck Is Open Eating Anyway!?

Open eating is where you get to tune in with your body and your own creativity to determine the healthiest way to eat for a healthy weight, a clear mind, and a full life!


Support your creative energy!


As you begin your journey with open eating, you will discover that you have more creative energy. Foo...

Kristen
24.08.22 08:51 AM - Comment(s)