Blog tagged as Healthy Gut
We've had a whole bunch of blogs related to the gut and health of that microbiome. We've talked about pre-biotics, pro-biotics, and ways to help support a healthy gut. But did you know there is such a thing as POST-biotics?
Before we get started, let's do a quick review:
Probiotics: These microor...
We've talked a lot in previous posts about the importance of maintaining a healthy gut microbiome. Most of our posts have talked about how to use foods to help grow the healthy bacteria in our gut naturally. But let's be honest... it involves work. And with all of these millions and billions of micr...
Hi! Let’s talk about one of those buzzwords I know you’ve heard tossed around in recent years: probiotics. Scientific understanding is always evolving. In the 20th century, we cured many diseases that plagued humanity with the development of antibiotics. We gained the ability to ...