Blog categorized as Food as Medicine

Weight and Chronic Pain- How to Stop the Spiral...

Chronic pain and obesity are often intertwined, creating a complex cycle that impacts individuals both physically and emotionally. While it's widely recognized that obesity can contribute to chronic pain, recent research has shed light on the lesser-known phenomenon: chronic pain leading to obesity....

Kristen
28.08.24 08:37 AM - Comment(s)
A Nutrition Breakthrough for Autism

In a recent breakthrough, a study published in Cell Host and Microbe has shed light on the remarkable benefits of Limosilactobacillus reuteri (formerly known as Lactobacillus Reuteri) for children with autism spectrum disorder (ASD). This rare bacterium has emerged as a potential game-changer in the...

Kristen
30.07.24 08:25 AM - Comment(s)
Nutrition for Melanoma

Melanoma... what we call skin cancer, has long posed a significant challenge to both patients and healthcare providers. Its aggressive nature can potentially be one of the most feared forms of skin cancer. While advancements in medical science have led to improved treatments and outcomes, the q...

Kristen
23.07.24 08:22 AM - Comment(s)
What's Good For Your Heart... It's Good For Your Brain! Preserving Brain and Heart Health: The Mysterious Connection

Happy Valentine’s Day... where hearts are a flutter! Hopefully in the healthy, skip a beat because you're happy sort of way. Open Eating is one of the best ways to really let your heart have a voice in what makes it happy. But did you know that when you make your heart happy, you end up with SO MUCH...

Kristen
15.07.24 04:36 AM - Comment(s)
Cancer and the Power of Green

Nature's verdant hues hide a powerful ally in our continuous battle against cancer – chlorophyll. This pigment, responsible for the green color of plants, is not just vital for photosynthesis but is also showing significant promise in the field of cancer prevention and treatment. Here's why the gree...

Kristen
25.06.24 08:09 AM - Comment(s)
Understanding Orthorexia: Healthy Eating Gone Too Far

In our journey towards better health and wellness, many of us take pride in making choices that align with what we perceive as "healthy" eating. Opting for a salad over donuts, for instance, can feel like a victory in our daily battle against unhealthy temptations. However, when the pursui...

Kristen
19.06.24 08:34 AM - Comment(s)